Alongside dancing and performing, Sara has been sharing her practice and teaching internationally. She leads improvisation and creative workshops for participants of all levels, as well as technique and professional classes.

Sara’s classes are energetic and challenging, offering a wide range of tools to navigate the floor, spiral in and out of movement, travel through space, and build precision, stamina, and connection, within the body, to the space and to others.

Her work focuses on activating and challenging the body while engaging with artistry and imagination.

Her experience as a dancer has led her to develop a class structure that supports technical, mental, and physical preparation—helping performers get ready for shows or creative projects.

Since 2023, Sara has been training handstands with a gymnastics coach in London. She enjoys incorporating inversions and hand-balancing exercises into her classes, opening up new possibilities within the body and offering new pathways for the nervous system.